123. Healing PCOS Naturally w/ Trista Chan, RD MHSc | Root Causes, Symptoms + Treatment

Update: 2025-08-12

Description

In this episode, Julia sits down with Trista Chan, a Registered Dietitian specializing in PCOS and hormone health, as they unpack everything you need to know about PCOS.

We cover:

What PCOS is and it's common symptoms

Root causes and lifestyle factors that influence PCOS
Conventional vs. Alternative treatment options
Nutrition and lifestyle tips to manage PCOS

and more!

Trista's website

Trista's Instagram

Work with Julia:

⁠Apply to work 1:1 ⁠⁠⁠⁠

Follow Julia on her social⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠!

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123. Healing PCOS Naturally w/ Trista Chan, RD MHSc | Root Causes, Symptoms + Treatment

#box-pro-ellipsis-17617968865217{-webkit-line-clamp:2;}123. Healing PCOS Naturally w/ Trista Chan, RD MHSc | Root Causes, Symptoms + Treatment

123. Healing PCOS Naturally w/ Trista Chan, RD MHSc | Root Causes, Symptoms + Treatment

Julia Chien

123. Healing PCOS Naturally w/ Trista Chan, RD MHSc | Root Causes, Symptoms + Treatment